Hi friends! So, for those that don’t know, I really struggled with getting back on the fitness wagon for quite some time. I kept telling myself that when the new year started I would really get back into it but an entire month passed and I hadn’t worked out, was eating terribly ( I’m talking Sonic and Dominos ) and I just felt a big lack of motivation. Then, one day I looked in the mirror and decided: This is not me and this is not who I want to be!
So, I guess it was the kick that I needed because I began working out 3-4 days a week since then. It’s been a slow start but I am happy with my progress and will continue to keep it going. I don’t kill myself in my workouts but I do ensure that I challenge myself as I slowly get back in shape. Here are my favorite workouts and I encourage you to screenshot them and save them in your phone to look back on! That’s what I did!! I usually alternate these throughout the week with other cardio and arm workouts in between. In the summer, I try to swim, kayak, paddle board, and bike ride so I cannot wait til’ it gets warmer. If you guys enjoy these, I’ll keep making them!